5.08.2009

Best Yoga Video

I have a really hard time sticking to a yoga video routine. There's something about the ritual of going to a class with others, getting corrections and attention from a live teacher that I love. If I am in my living room doing a video I become easily distracted by time, what I need to do, phone calls, etc. But this video from the Monterey Channel is done by one of the best yoga teachers I've ever had. If I can't go to her class, this video is the very next best thing.

Namaste.

http://www.ampmedia.org/asx/11785.asx

No comments:

Post a Comment