Excerpt from Stage Presence - Body Presence: Movement and Body Experience With the Elderly by Babette Becker, PhD, CSW, BCD
Liz Lerman, a dancer and choreographer, developed an intergenerational dance company by first training young dancers in her company,
The Dance Exchange, to teach and dance with older adults.
Creativity is often arrested in the aged. It is imprisoned by inhibitions, habits, and expectations. When it is released we get a Grandma Moses creating vibrant paintings in the primitive style. If it is never inhibited, we get a Picasso creating until the week of his death. Creativity can be released in many ways.
...The experiences and emotions of older persons can be translated into vibrant, creative works. Usually, however, there must be a program and a setting that encourages and channels free expression into an art form.
Movements can be used to express emotion, re-create an event, tell a story, work out an idea, or simply create joy. Dance is an active expression of individuals' willingness to move, learn, and reveal themselves through their bodies as well as to learn, take directions, work harmoniously, share ideas, and rehearse--to grow as artists, both collectively and individually. As muscles get full play, they are likely to improve in their range of motion, stamina, and agility.
To teach dance to older adults, I rely heavily on the experience of dance itself than on the therapeutic growth of the individual. If each of us listens to our own individual beat, we can create themes and movements. All forms of creativity, emotional and physical expression, physical movement, intellectual agility, and body health together produce therapeutic growth for elderly persons as well as create vitality for rich and long lives.
Read more about
Liz Lerman's Dance Exchange here.
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